31
May

Do you burn out easily?

[tag]Stress[/tag] can be a good thing. It can [tag]motivate[/tag], energise and help us do our best work. But unrelieved work stress can lead to burnout. It’s characterised by a lack of energy, emotional exhaustion, job dissatisfaction, negativity, reduced resistance to illnesses, increased work absenteeism, poor job performance and isolation. Are you in danger of burning out? Then, check out this [tag]Self-Assessment[/tag] questionnaire